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Journaling – A Workshop for Everyone @The Munich Readery
14. Februar 2021 - 13:00 - 17:00
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Have you always wanted to journal but feel overwhelmed
by the idea of beginning?
Already journaling but want to deepen your practice?
Journaling can actually be the most low-pressure writing you’ll ever do,
and there are as many approaches to journaling as there are journal-keepers.
There is no “right” way to do it. No “supposed to.” No “should.”
You can do it your way, whenever you feel like it.
In this workshop, we’ll use guided writing exercises
to try out various kinds of journaling, including documenting our lives,
venting, expressing gratitude, facing fears, clearing our minds,
exploring our thinking, and planting seeds for more structured writing projects.
We’ll use the same journaling tools to explore childhood memories,
excavate buried dreams, and create wish lists and goals for the coming year.
You’ll finish this workshop with a greater understanding
of different approaches to journaling and with greater confidence
to start or continue a journal practice that works for YOU.
This workshop will be in English, but you are welcome to do the exercises in whatever language you wish.
An avid journal-keeper, Lisa Yarger is also the author of the award-winning book,
Lovie: The Story of a Southern Midwife and an Unlikely Friendship
(University of North Carolina Press).
